This color-coded push board is specially designed to help you build muscles, stamina, and strength. The board comes with different color codes to target specific muscles. For example, blue is for chest, red is for shoulders, yellow is for back and green is for triceps. It comes with two pushup handles to be placed on those colored dots for the training of specific body parts. Use it for 30 minutes a day for a total body workout.
Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
Portable, Simple Assembly and Storage.
Premium, Cushioned, Non-slip Hand Grips.
Function: Comprehensive Fitness Exercise Material: ABS Support Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch Use: Exercise the back muscles and abdominal muscles.